11. Phoenix Rising

Things were coming undone for me in lots of different ways at once and I had trouble dealing with all of it at the same time. I went to see the GP and it was all I could do not to break down in front of her. She only looked about 17.

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10. Tears for Wojtek

I was on my bike, in the sunshine, in the fens, where I had promised us both we would one day ride together. There is a moral to that story for all of you; make sure you water the plant while its alive.

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I have never really been competitive, I smoked cigarettes for nearly 30 years, I can’t navigate very well, I panic when things don’t go to plan, I worry a lot, I’m your average bloke.

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